Amount of Histidine in Veal, shank (fore and hind), separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shank (fore and hind), separable lean and fat, raw there is 0.695 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Veal, shank (fore and hind), separable lean and fat, raw.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Veal, shank (fore and hind), separable lean and fat, raw
Veal, shank (fore and hind), separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean and fat, raw are listed below.
Water
|
76.92 g
|
76.92%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
473 kJ
|
|
Protein
|
19.15 g
|
19.15%
|
Total lipid (fat)
|
3.48 g
|
3.48%
|
Ash
|
1.04 g
|
1.04%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
191 mg
|
0.19%
|
Potassium, K
|
314 mg
|
0.31%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
3.99 mg
|
|
Copper, Cu
|
0.074 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
7.9 µg
|
|
Thiamin
|
0.079 mg
|
|
Riboflavin
|
0.268 mg
|
|
Niacin
|
7.458 mg
|
0.01%
|
Nutrients in Veal, shank (fore and hind), separable lean and fat, raw